Sifu Lee demo World Tai Chi Day

Subject: Re: Sifu Lee demo World Tai Chi Day Mon Sep 28, 2009 9:55 am

sifulee wrote:

Lee...excellent foot position. Not many people even know they are supposed to keep the rear heel down...let alone have the ability to do it! I admire your ankle flex - LOL!!!!

Subject: Re: Sifu Lee demo World Tai Chi Day Tue Sep 29, 2009 8:09 am

Thanks Donna - actually that photo must be at least 10 years old so I was just a wee bit more flexible back then! The joys of growing older!

Subject: Re: Sifu Lee demo World Tai Chi Day Tue Sep 29, 2009 9:17 am

sifulee wrote:: Thanks Donna - actually that photo must be at least 10 years old so I was just a wee bit more flexible back then! The joys of growing older!

I hear ya "old man"...Signed - Ol' Lady! LOL~!!!!

Thankfully we have Tai Chi. It's all about the inside. Good thing...because my outside is going fast!