Wudang Shaolin Garden

Chinese Martial Art Discussion Forum
HomeHome  CalendarCalendar  FAQFAQ  SearchSearch  MemberlistMemberlist  UsergroupsUsergroups  RegisterRegister  Log inLog in  

Share | 

 Practicing Tai Chi

Go down 
Post Level-GREEN
Post Level-GREEN

Posts : 33
Join date : 2009-09-04
Location : Hamilton, NJ

PostSubject: Practicing Tai Chi   Sun Sep 06, 2009 2:41 pm


I was having trouble practicing all of the things I have learned--as a result I practiced none. Then I thought of a system and it works quite well ( unless life gets in the way).

Here it is: Day one--do paragraph 1
Day two--do paragraph 2
Day three--do paragraph 3
Day four--do Tai Chi sword
Day five--do Horsehair whip
Day six--do the 13 form
Day seven--do Swimming Dragon and DaLu

I also try to hold the Qi Gong post for 7-10 minutes each day. Hope this helps somebody else.

Back to top Go down
View user profile
Practicing Tai Chi
Back to top 
Page 1 of 1
 Similar topics
» Kara Goucher - LetsRun - Skechers
» Medical certificates required to practice Judo ?

Permissions in this forum:You cannot reply to topics in this forum
Wudang Shaolin Garden :: Random Musings :: Post Anything You Want To Share-
Jump to: