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 Practicing Tai Chi

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judithrose
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Post Level-GREEN


Posts : 33
Join date : 2009-09-04
Location : Hamilton, NJ

PostSubject: Practicing Tai Chi   Sun Sep 06, 2009 2:41 pm

Hi,

I was having trouble practicing all of the things I have learned--as a result I practiced none. Then I thought of a system and it works quite well ( unless life gets in the way).

Here it is: Day one--do paragraph 1
Day two--do paragraph 2
Day three--do paragraph 3
Day four--do Tai Chi sword
Day five--do Horsehair whip
Day six--do the 13 form
Day seven--do Swimming Dragon and DaLu

I also try to hold the Qi Gong post for 7-10 minutes each day. Hope this helps somebody else.

Judy
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